Early morning stretches

Tree pose girl yoga

This morning was wintery fresh, clear, and still; a perfect Monday dawn. Vicky and I climbed the nearest peak to photograph some mountainous stretches and moves, and stayed until our fingers were cold and noses red.

I wanted to capture the strength I see in Vicky, the ease in which she laughs, and the way she moves so freely. She's a free spirit with a big heart.

I often mention in my classes how we should stretch as much as our dogs and cats do... Well around here, it's more a case of stretching as often as Vicky does. Let's follow her lead and outstretch our companion animal friends.

Happy Monday <3