TANTRA HATHA

MOVE. BREATH. SIT. BE

Tom is currently teaching Tantra Hatha Yoga across Vancouver, BC, Canada. He combines postures, breath-work and meditations skilfully to cultivate stillness in the mind, energy in the body, and prosperity in life.

Most recently, Tom was leading retreats at the world class, award-winning Aro Ha Wellness Retreat, and here’s what Aro Ha’s founder had to say:

"Tom is sitting on a curve. The kind that exponentially arcs upward. In the few years I’ve worked with him, he seems to be leaping forward in regards to anything he pursues. Whether it’s yoga, wisdom teaching, or just inspiring those around him, you’ll want to catch some time with this legend.” - Damian Chaparro, Aro Ha Co-Founder

Tom has completed over 400hrs Yoga Alliance certified training, and has taught in studios and privately across Canada, New Zealand, Australia and Sri Lanka. He creates highly personalised, specifically tailored sessions to suit any group or individual, leading to vibrant health, vitality, longevity, and an enduring calmness.

 

 
Man sitting in meditation

THROUGH PRACTICE, YOU WILL:

BREATH DEEPER

MOVE EASIER

ENJOY Life

Thrive More

FIND PURPOSE

 

 

TOM’S YOGA JOURNEY:

I began my yoga journey in early 2014, inspired by my mum and late grandfather, encouraged by yogi friends, and driven by a need to slow my heart rate in the fast paced film and photography world. 

After completing two Modern Yogi projects with the senior teachers at Power Living Australia, I knew I'd found a practice that not only felt great in my body, but brought peace and clarity to my mind. I was hooked!

In 2016 I took my practice to an advanced level by completing an internationally accredited 200hr Vinyasa Teacher Training course at the Hare Krishna School of Yogic Studies in NSW, Australia. I never knew guiding a room full of wide-eyed yogi towards a well deserved Savasana would be so fulfilling. In 2018 I completed a further 200hrs of training at the renowned Bali-based studio The Practice where I dived deep into the traditional and energetic teachings of Tantra; a training that would re-sculpt my outlook on yoga, and life. I’ve also taken short trainings in Yoga for Trauma, in Ayurveda, and meditation.

I’ve taught privately in Australia, in retreats and studios in Sri Lanka and New Zealand, and have now reached the shores of Vancouver BC.

Through teaching yoga and meditation, I've found a true passion; a passion for helping those around me gain peace of mind and happiness.

 
 

Instagram: @tomlajones.yoga